ADHD

ADHD - My treatment approach

I have many years of experience and training in helping people of all ages understand their ADHD and develop a deeper understanding of ADHD and mechanisms to manage the symptoms and build their toolkit to help. I will help you understand the different types of ADHD and identify what works and what doesn’t. I have developed an ADHD-focused CBT approach which also integrates other approaches to offer a uniquely bespoke model for your exact needs