This is a profoundly moving journey that brings about peace and compassion for who you are and your journey.
The sessions are non-prescriptive and individually tailored. Human beings are innately motivated to achieve their highest potential of awareness. My role is to support you in this process.
There will be handouts, exercises and access to a members-only area of the website - here, you will have access to additional resources.
Life Journey Work
This approach recognises the value of pausing and reflecting on our life journey. This is a different approach to my other therapies, and here we will work together to explore the depth of the existential crisis that you are experiencing, looking at the past, present and future.
Areas covered
What’s the meaning of life? Finding direction and purpose.
Healing and resolving trauma or grief
Dreams - exploring symbols and themes to assist in meaning-making and healing. This will use a Jungian lens to explore what is being communicated from the unconscious.
Timeline therapy - exploring your journey of life using a visual timeline.
Spiritual crisis - building confidence in your spiritual side and path.
Death and Dying - we will explore this at a deeper level. This will explore your relationship to your mortality and those around you.
Approach
I have many years of experience working with people of all ages and walks of life who have faced life's big questions.
I use a mixture of approaches to help you to make peace and sense of what you are experiencing. I have been trained across many spiritual modalities at the College of Psychic Studies in London. The work will also heavily use the foundations of Jungian psychology to bring about understanding and wholeness.
