Couples counselling is a powerful tool to help you and your partner resolve conflicts and improve your relationship. I work through the lens of attachment, and working in this way helps to identify all interactions as moments of attachment needs and where there has been an emotional disconnection. Conflict is not the core issue in couples therapy - Emotional Disconnection is the core issue.
The key benefits of working with me are:
Increased understanding and empathy for one another
Improved communication between you both and effective mechanisms to stop issues from escalating
Enhanced and dramatically improved problem-solving skills
Building the bridge to closeness and intimacy
The sessions provide a safe and secure base for understanding and healing
I am intensely trained and experienced in working with families and children, and this experience brings a richer experience to the couple's work.
Don’t let your relationship suffer any longer - take the first step towards a happier future with couples counselling. Sometimes, the couple have decided that to grow and heal, they need to separate. In these cases, the sessions provide enormous benefits to facilitate this, especially when children are involved.
Attachment-focused couples therapy is a powerful psychotherapy that targets the root cause of many emotional issues. Grounded in the idea that our early attachment experiences shape our emotional and social development, this therapy aims to help individuals improve their relationships and emotional bonds with their partners.